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Watch and read more about the course here.


The journey may be difficult, but you are not alone; I'm here to support you. This is a safe space in which you are in charge and can take this next step at your own pace, in the comfort of your own home. 

This course is for you if you ...

  • are an adult who has been recently diagnosed with both ASD and ADHD
  • if you feel like you need a bit more information on both ASD and ADHD but also on some of the uniqueness of having both of these conditions
  • didn't had an feedback session after being diagnosed or felt too overwhelmed to take the information in, but feel like you want to understand more about yourself
  • want some tips on how to manage your day to day life
  • want some ideas on what are the next steps you could take to support yourself
  • value a highly qualified professional in the field of Psychology and Psychotherapy.

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Creating insight into ASD & ADHD (for adults)



Having both Autism Spectrum Disorder (ASD) and Attention-Deficit/Hyperactivity Disorder (ADHD) can feel like a lot, especially if you were diagnosed later in life. Join Michaela for a 40-minute session that will give you a clear understanding of both conditions and what it's like to have both. Plus, you'll receive valuable resources to help you navigate your daily life. Don't wait, invest in yourself now.

Frequent Questions


1) When is the course available and how long can I view it for?

NOW. You will have a lifetime access to it, so you can do it at your own pace, and revisit it whenever you want.

2) Will it discuss what ASD and ADHD are?

Yes, we will be diving in into both of these conditions individually plus also how they can interact and what challenges both of these bring when together.

3) Does the course include any handouts or reading materials?

Yes, there are several resources provided for you in relevant sections so you can print them out or save them.

4) Will I learn some coping strategies?

Yes, we will be going over some of the ways to help you manage both conditions.

5) Is this suitable for teenagers?

Yes and no, this course has been designed for anyone 15+ who has been diagnosed with this condition. We also discuss what it means to be diagnosed later in life. So please chose as per your discretion. We also have a course dedicated to caregivers, see below.


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